team_usa US Taekwon-Do Team Leader Johnny Karstadt, 2004 World Champion in South Korea, recommends the Jesse James Method of massage for any athlete wanting to transform their performance and take it to a new level.
{ Additional Services & Benefits }
 
massage
Benefits
Deep Tissue
Lymphatic Massage
Myo-Therapy
Polarity Reflexology
Yoga Sports Massage
Swedish Sedona Massage
Trigger Point Massage
spa treatments
Austrian Moor Mud Body Wrap
Bentonite Clay Body Mask
Eucalyptus Hot Oil Body Wrap
French Green Clay Body Mask
Herbal Body Wrap
LaStone Therapy
Salt Glow Scrub
Sea Clay "Inch Loss" Body Wrap

Spa Treatments are 90 minutes.
BENEFITS OF JESSE JAMES METHOD™:    
One of the oldest forms of therapy, massage relieves pain, relaxes, stimulates and tones the body.
Regular massage can have the effect of strengthening and toning the entire body mechanism, and so help to prevent unnecessary strains and injuries that might otherwise occur due to excess tension and any resulting structural weaknesses. At its best, massage has the potential to restore the individual physically, mentally and spiritually.
General Benefits:
  • Relaxing
  • Soothing
  • Healing
  • Eases tension, stiffness and pain
  • Improves breathing
  • Improves circulation
  • Enhances well-being

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Deep Tissue Massage is good for chronic muscle tension. This form of massage addresses deep layers of tissue, can relieve painful trigger points and break down adhesions. Deep tissue is especially designed for releasing tension in neck and shoulders, to help achieve proper alignment. Deep Tissue massage is ideal for the active person who works hard and plays harder. BOOK NOW

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Lymphatic Massage: This is a very gentle massage to boost the flow of normally stagnant fluids. This external massage is directed to specific areas of the lymphatic system, nodes, and other areas involved in waste removal and delivery of nutrients. It is an excellent way to detoxify the body. It is important to be well-hydrated 24 hours before and after this massage. BOOK NOW

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Myo-Therapy 7 Step Release is the revitalization, rehabilitation, and re-education of the body's holding patterns, restoring physical health, full range of motion, and emotional health. Myo-Therapy is designed to be a highly intuitive process, where the therapist does more than just "rub" the superficial muscles for the purpose of relaxation. This process can be just as relaxing as a wonderful Swedish Sedona massage. Some clients want a deep, active therapy, while others prefer a gentler, nurturing approach. Either can be achieved using this type of therapy. BOOK NOW

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Polarity Reflexology: Drawn from ancient Eastern techniques, polarity reflexology is good for stress reduction, wellness, and balancing the body, by applying acupressure to body meridians. Points are stretched and compressed to release tension. Polarity reflexology combines working with the energy in your body to bring full body awareness through connecting points in your body. This type of massage encompasses feet, hands, ears, neck and cranial unwinding, which in turn, restores the body to its natural health and harmony. BOOK NOW

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Yoga Sports Massage: Combining my training both as a yoga instructor and massage therapist makes this massage experience truly transformational. Aimed at performance, this massage technique uses compression, deep transverse direction, and assisted yoga stretching, that aides in preparing the body for activity or helps it recover after working out or playing hard. This unique intuitive massage is designed for individuals wanting more detailed work on specific muscle groups or areas of chronic pain, to improve athletic performance, and speed recovery time from injury. Yoga sports massage focuses on muscles used in a particular sport, although it is not just for athletes: pre-event sports massage techniques can also invigorate and recharge one’s spirit and energy. BOOK NOW

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Swedish Sedona Massage: While many of the strokes were developed at the Esalen Institute in California, Swedish Sedona was designed for Arizona. It is a light flowing massage that emphasizes nurturing and sensuality through long relaxing strokes. Try 4 hands! Your body will love the difference and melt into a relaxing sensation of releasing tension and giving into 4 hands exploring your body. When it is combined with Spa Treatments or Therapeutic Massage, it provides a wide range of pressure to choose from, so your massage will be tailored to your specifications. BOOK NOW

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Trigger Point Massage: This unique treatment serves to facilitate pain relief and healing through use of the skeletal muscles and associated trigger points. Trigger points are small, hypersensitive areas usually found in a tight or contracted muscle. Trigger points have an acute ability to refer pain and other sensations to distant body parts. When pressure is applied for 10-15 seconds, the client often feels pain in another area of the body. This is a great way to melt away tight knots and tension in the muscle. BOOK NOW

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Austrian Moor Mud Body Wrap: An unforgettable spa experience from head to toe. Nicknamed the "skinny wrap" this ultra rich, odorless mud promotes excellent therapy and relaxation. Over 1,000 plant extracts and trace elements are found in this natural mud. Austrian Moor Mud is one of the most effective natural products for the treatment of arthritis, chronic skin conditions, stomach ailments, joint problems, muscle tension, arthritis and rheumatism. Moor Mud helps release stressful tension and has been clinically proven to balance hormones. An excellent choice for a general detox program. Moor has been used for decades in hospitals, clinics and spas all over Europe for many ailments, detoxification programs, anti-cellulite treatments and much more. The moor has potent, revitalizing properties that affect the entire system of the body. This has proven to be one of our most popular spa treatment products. BOOK NOW

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Bentonite Clay Body Mask: This mask is designed to detox and pull impurities from the body. The primary sources of Bentonite Clay is volcanic ash. Because of its naturally soft nature it makes an invigorating skin and face mask. This mask is the strongest pulling clay. When you schedule ahead, add this treatment onto any of your therapeutic massage sessions for an additional $40. Use weekly for four to six weeks for best results. BOOK NOW

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Eucalyptus Hot Oil Body Wrap: Enjoy a Swedish Sedona massage with eucalyptus oil followed by a relaxing Herbal Wrap. The combination of the herbs and oil will stimulate blood circulation, invigorate skin tissue, improve skin elasticity, hydrate the body and is an excellent treatment for use with weight loss. The eucalyptus oil will help move and release stagnant fluids and energy from the body. Add on a half hour of Reflexology for only $40 more. BOOK NOW

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French Green Clay Body Mask: This treatment literally "drinks" oils, toxic substances and impurities from the body. Its toning action stimulates the skin bringing fresh blood to the damaged skin cells, revitalizing the complexion while tightening pores and is marvelous for treating acne, disturbed skin and for mature skin as it has an anti ageing affect. Use weekly for four to six weeks for best results. BOOK NOW

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Herbal Body Wrap: The classic herbal body wrap, made famous in spas worldwide for promoting detoxification of the body and skin, which is your bodies largest organ. A rich, fragrant infusion of 16 steaming hot herbs are seeped into herbal-soaked linen wraps then wrapped around the body to aid elimination and reduce muscle tension. Add on a half hour of Reflexology for only $40 more. BOOK NOW

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LaStone Therapy: For centuries, Native Americans have revered the healing energies of stones. LaStone honors this tradition by harnessing the power of smooth, hot, and cold stones as a therapy tool. LaStone Therapy is the application of Hot Basalt and Cold Marble Stones in a thermo therapeutic massage. The stones are massaged gently and smoothly over the body with hot essential oils to bring about a deep state of relaxation. Hot stones are placed on tense areas of your body. The hot rocks penetrate the muscles and ease tension while the cool stones soothe inflammation. The alternation of hot and cold temperatures stimulates the circulatory system and assists the body in self-healing. Choose a gentle Swedish Sedona massage or a therapeutic Deep Tissue massage with the stones. BOOK NOW

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Salt Glow Scrub: This treatment is truly a stimulating and rejuvenating experience. A luxurious blend of oils and sea salts with therapeutic minerals will transport you to another place and time while your body is being exfoliated. The salt scrub exfoliates and oxygenates the skin, increases circulation and will leave you feeling energized, refreshed and hydrated. This treatment is combined with a Swedish Sedona massage or a therapeutic Deep Tissue massage as well as a hot towel wrap. BOOK NOW

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Sea Clay "Inch Loss" Body Wrap: Using pure seabed and glacial sea clay rich in minerals to help eliminate excess fluids and toxins, firming and toning the body’s appearance. Some people may experience inch loss and natural body toning of the skin as a result of this process. This body wrap works to revitalize skin elastin, giving a more toned appearance. Use weekly for six to eight week for best results. The herbal body wrap is detoxifying, relaxing and toning. It is combined with 18 different herbs that will rejuvenate your body, mind and spirit. Enjoy a relaxing Swedish Sedona massage after your herbal body wrap. This treatment is excellent for detoxifying and toning your body when done as a series of sessions. Use weekly for six to eight weeks for best results. BOOK NOW

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sunflower Acknowledgments
I am still a "regular" and have noticed considerable benefits in my health…
--Corey Cox
Meet Jesse James
He holds a Master Practitioner license with 1000's of hours of on-body experience.
massage man Lymphatic Massage
is directed to specific areas of the lymphatic system, nodes, and other areas involved in waste removal and delivery of nutrients. It is an excellent way to detoxify the body.